Our Training Methods



Testimonials
"The feelings of balance, centeredness, and effortless power were great to experience. I can't wait to learn more from Jayne, as I'm sure she has discovered the secrets of peak performance golf..." More > 

Who are Chi-Power Sports?

We are Europe's leading specialists in the application of the "internal arts" of Chi Kung, Meditation and T'ai Chi for enhancing the performance of athletes from all sporting disciplines.

We combine decades of personal training and teaching in these arts with our ever expanding knowledge of sports science, and place particular emphasis on helping athletes enhance their awareness and development of biomechanics, strength and conditioning, endurance and the mental game

What do we offer?

  • Chi-Power Golf – 1:1 training
  • Chi-Power Golf – talks and workshops for players and coaches
  • Maximising Performance – talks and workshops for athletes from all sports
  • Mental Game – talks and workshops for athletes from all sports
  • Corporate – keynote, seminars and corporate golf days
  • Accrediation Training – for Chi Kung and T’ai Chi practitioners

Why choose us?

We offer a unique service based on the timeless wisdom of the internal arts, to help athletes and fitness enthusiasts get better results from the time they spend training and to enable them to take their 'A' game from the practise arena into competition.

Our training methods bridge the gap between technique and the mental game, by focusing on the mind, body and breath as one entity, rather than separate components of the athlete, and in this way we encourage excellence in sport by developing mental toughness along with whole body power and superior biomechanics.

Header image © Eric Gevaert / Dreamstime.com