Shop
T'ai Chi training
 |
"Stillness in Motion" - Jayne Storey Exploring T'ai Chi as an exercise for mind, body and spirit. Useful for both T'ai Chi practitioners and for athletes looking to develop greater awareness of athletic alignment and mind~body connection. |
Mental Game training
 |
"Zen Mind, Sports Mind" - Jayne Storey Eastern philosophy meets the mental game! Zen meditation, theory and practise outlined with reference to accessing "the sporting zone" or flow-state. Also contains excellent bibliography for further research. |
Golf - special training reports
 |
Power Training - Jayne Storey Traditional 'power training' exercise from the martial arts, for developing lower body stability and maximum ground force energy for increased power in your swing. |
| |
Breathing to Win! - Jayne Storey Simple yet traditional Zen meditation exercise for improving key mental game skills like relaxed concentration and increasing your ability to get into "the zone". Highly recommended. |
> Contact us for more information.
Header image © Yobro10 / Dreamstime.com