Workshop content

Our talks and workshops are for all coaches and players looking to improve, refine and advance their understanding of correct posture, balance and power and discover why chi-power GOLF is being hailed as the missing link in mental game training.

In the Eastern energy arts (Chi Kung, Meditation, T’ai Chi), the mind and body are one reality; therefore in chi-power GOLF we seek to train a positive and relaxed mental state while training good body structure and efficient biomechanics, rather than relying on positive self-talk or re-framing thoughts in our mind.

Looking at the ‘inner game’ model, chi-power GOLF trains excellence in performance by ‘reducing mental interference’ and producing a strong and grounded ‘bodymind’, capable of releasing effortless power.

Workshop objectives:

Promote good body structure
Enhance understanding of athletic alignment
Re-unite the mind and body and learn to relax mentally
Discover the seat of your internal power (the t’an tien/centre of gravity)
Learn to generate force from the ground and increase club-head speed

Workshop content:

Brief history of the internal arts (Chi Kung, Meditation, T'ai Chi)
Understanding "Chi", your internal landscape and life-force energy
Benefits of the internal arts for enhancing swing biomechanics
Benefits of the internal arts for enhancing the mental game
chi-power GOLF drills in application on the putting green and driving range

> Contact us for more information.